Stress Management for Life A Research-Based Experiential Approach, 3rd Edition by Michael Olpin – Test Bank

Examination Bank For Handbook for Managing Stress in Life An Evidence-Based Interactive Approach, 3rd Edition by Michael Olpin

1. Ten-Digit ISBN

   1111987254
2. Thirteen-Digit ISBN

   978-1111987251
3. MANAGING STRESS FOR LIFE: AN EVIDENCE-BASED INTERACTIVE APPROACH, THIRD EDITION highlights experiential learning and clearly elucidates the strategies for managing and preventing stress. Michael Olpin and Margie Hesson offer students more than just a book on stress; they provide students with a life-transforming encounter. This book empowers students to embrace personal well-being by comprehending and controlling stress. The authors prompt students to customize the information in the book through practical applications and a selection of stress-alleviating resources, including the stress relief audio files and student activities, both accessible on the CourseMate Website. Thoroughly researched, this book places stress-related subjects in a practical context and inspires students to handle stress in a manner that fits their lifestyle, principles, and aspirations.